NeuroPilates Diploma Teacher Training
NeuroPilates is a movement system that integrates neurological exercises with the traditional Pilates repertoire with the aim of improving overall brain health.
The aims and teachings of the method are to bring about a more current type of Pilates that is in line with the remarkable advances in neuroscience and brain research.
“Everything you have ever felt or done in your life was due to brain function. At the most basic level, the intricate firing rates and patterns of your brain both determine who you have been and, more importantly, who you will become. All human change represents changes in that individual’s nervous system. All that we are is brain derived.”
What people have said about us
I am so happy that I found NeuroPilates™ I have been working with a client for 2 months now and am now called Mrs Miyagi because, as he put it, I have worked miracles. Heba you are an absolutely amazing instructor and what you have taught me so far is life changing.
Thanks again for a really fabulous course and insight into NeuroPilates™ – now you’ve got me hooked! I’m so glad I joined up for the course.
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Next Saturday 4th of September - Pilates Arc/Spine Corrector workshop in Dubai!
Repost from our @bodyhackuae account
Repost from @coffeeandneurology - A patient comes in with a constellation of different symptoms:
This August!
Snippet from our online Pilates Arc/Spine corrector workshop.
Happy Pilates Day 🎉
Fantastic Gyrokinesis @gyrotonic pre training course organised by @nareimovementme
오른쪽 learnt how to say “right side” in Korean this week from so much pathway right and left talk 🧠
DAY 31 (last day) of #marchmatness2021
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We’ll be going through how to use this extremely versatile piece of equipment in a safe and effective way, flowing sequences and how to adapt and modify the moves for different body types and structures.
For more information or for bookings, please comment below or send us a direct message!
#pilatesarc #pilatesspinecorrector #spinecorrector #pilatesmat #pilatesparatodos #pilatesanytime #pilateslovers #pilatesflow #pilatesindubai #bodyhack #bodyhackuae
Ankle mobility band warm up
From our graduate @_activ8_
#pilates #pilatesmat #pilatesmatwork #pilatesband #pilatesparatodos #pilatesanytime #pilateslovers #footmobility #training #anklemobility
🫀heart feels like it is beating out of their chest, even though they barely did anything
💡sensitive to lights, especially artificial light
🌡getting overheated easily and feeling better in colder environments
✋🏻cold and clammy hands
😖feeling bloated and experiencing ongoing digestive issues
😠getting irritated more than usual
😵💫getting dizzy + feeling off when they stand up
😶🌫️feeling foggy all the time
😴chronic fatigue
🤫low libido or erectile dysfunction
They have seen many other doctors already, but unfortunately are struggling to find answers. They are told that everything looks normal and they are not sure why they are feeling the way they do, and it must be all in their head. They feel crazy. Hopeless. Scared they will never recover.
But if we take a closer look, we can see all of these symptoms point to the autonomic nervous system as the root cause. Because the autonomic nervous system has its effects on many systems in the body, dysautonomia can present as a magnitude of different things, even when they all seem disconnected.
In the next few posts we are going to focus more on the autonomic nervous system -
Stay tuned 😎
Neuroanatomy Foundations for Pilates.
This course is Unit 1 of our NeuroPilates Diploma but can also be done as a stand alone course with CPD points for certification.
What we will cover:
- Key Neuroscience principles that apply to us as movement professionals
- The Neurology of movement, coordination and stability
- Practical ways to enhance proprioception and interoception in your Pilates sessions
- Understanding the different brain lobes and how to incorporate different neurological exercises in to the traditional Pilates repertoire
- Neurological pathways and the importance of training the right and left sides of the body differently
- The neurology of Posture and postural assessment
- The neurology of Gait and gait assessment
Dates: 22,23,24,25,26 August from 1-4pm Dubai time (recordings available)
Cost: USD 450 (aed 1,653)
Those of you who have done this course before are more than welcome to repeat free of charge.
For more information comment below, or send us a direct message
#neuropilates #pilates #pilatesparatodos #pilateslovers #pilatesneuroscience #neuroscience #neurology #appliedneuroscience #fitness #movement #fitnesseducation #bodyhack #bodyhackuae
This workshop will take you through all the different variations of movements you can do on the Spine Corrector which is fantastic for enhancing spine proprioception, spine mobility and overall brain-body health. The workshop offers progressions as well as modifications to the Pilates mat repertoire so having a Pilates mat certification is a pre-requisite and you also must have access or own a Pilates Arc/spine corrector.
Course is available face to face and pre recorded online.
Cost is 700 aed (USD 190) and includes assessment/certification with 7 CPD points.
DM for more info or comment below 👇
#pilates #neuropilates #pilatesrollover #pilatesarc #
#pilatesspinecorrector #pilatesmat #movement #mobility #pilatesparatodos #pilateslovers #bodyhack #bodyhackuae
Celebrating during the matwork Diploma today.
Wish you all the best of luck in your practice and in your exams.
#pilatesday #pilatesindubai #pilatesdubai #pilatesabudhabi #pilatesanytime #neuropilates #pilateslovers #pilatesparatodos #pilatesclasses #fitnessindxb #bodyhack #bodyhackuae
Thank you Arsinoi 🙏
Next one in Dubai runs in June! After the 6 days you will feel so much space and fluidity in your body and movements.
For more info on the next one send a WhatsApp message to Sarah on +971 50 755 9242
#gyrokinesis #gyrokinesisdubai #gyrotonic #gyrotonicdubai
Neuroanatomy Foundations for Pilates taught online to 18 lovely students in South Korea in collaboration with @neuropilates_korea and had @2gidal and @sunny_pilates_uae doing awesome on the fly live translation.
Thank you for the opportunity 🙏
감사합니다
#neuropilates #neuropilateskorea @bodyhackuae
THE PUSH UP - challenges alignment under load, spinal lengthening and upper body strength
Thank you @benjamindegenhardt for bringing the Pilates community together every year for this series 🙏
@360pilatesonline @marchmatness
#mmthankyou #pilatesmatwork #pilatespushup #pushup #matpilates #pilatesparatodos #pilatesanytime #returntolife #pilatescomminity #pilateslovers #bodyhack #bodyhackuae
CONTROL BALANCE - challenges balance, proprioception and core control
@360pilatesonline @marchmatness
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ROCKING - challenges and works spine extension, breath work, flexibility and strength
@360pilatesonline @marchmatness
#mmthankyou #pilatesmatwork #pilatesrocking #rocking #matpilates #pilatesparatodos #pilatesanytime #returntolife #pilatescomminity #pilateslovers #bodyhack #bodyhackuae
SEAL and CRAB modified - spine mobility in flexion, core control, fun
@360pilatesonline @marchmatness
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BOOMERANG - Challenges core control and flow
@360pilatesonline @marchmatness
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SIDE BEND - Spine lateral flexion, shoulder stability and balance
@360pilatesonline @marchmatness
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SIDE KICK KNEELING - challenges your stability and abductor strength
@360pilatesonline @marchmatness
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LEG PULL FRONT and LEG PULL BACK - challenges alignment under load, coordination, stability and strength
@360pilatesonline @marchmatness
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SWIMMING - contralateral movement coordination, back extensor tone and endurance
@360pilatesonline @marchmatness
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THE HIP TWIST -
@360pilatesonline @marchmatness
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THE TEASER - core control and spine articulation
@360pilatesonline @marchmatness
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SIDE KICK series - Modified
@360pilatesonline @marchmatness
#mmthankyou #pilatesmatwork #sidekick #matpilates #pilatesparatodos #pilatesanytime #returntolife #pilatescomminity #pilateslovers #bodyhack #bodyhackuae
